Mums and Bubs Classes with a Focus on Mental Health

Designed for Mums who need more than just a workout, Mighty Mums is about prioritising what truly matters: mental health, community and safely rebuilding from the inside out.

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What to expect

• Guidance from a MumSafe Trainer
• Safe pelvic floor exercises
• A warm & friendly environment
• Improved mood & confidence
• An epic group of Mums to connect with!

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