A few cheeky offers.....


Mighty Mums

move, connect & thrive in motherhood


Dear Reader

I wanted to pop into your inbox today with a few exciting offers!

She Thrives - Women's Health Event

This Friday 27 March, I'll be attending the She Thrives Women's health event in Sutherland - A FREE women’s wellness evening focused on menopause, skin health and pelvic floor wellbeing.

You know how passionate I am about these topics - especially pelvic floor health - so if you feel compelled to come along, you can grab your free ticket here: Save my Spot - She Thrives

  • Friday, Mar 27, 2026
  • 6:30 pm to 9 pm
  • Sutherland Senior Centre

Don't forget to let me know if you are coming so we can meet up in person! The event is being co-hosted by one of my wonderful pelvic health physio partners, Heidi Barlow (also known as IG and TikTok star @womenshealthwithheidi)


​The Mighty Mums Workshop Series

It's finally here - The Mighty Mums Workshop Series is a series of mini workshops to support you on your motherhood journey.

It's been a while since we have run these sessions, but they have been very popular in the past and spots are likely to fill quickly.

The first workshop, The Science of Habits, is a science backed session designed to give you the foundations for creating habits that last - PLUS practical tools to keep you accountable.

To find out more and to join the priority list, click here.

Please note that these sessions are in person and will be held in the Sutherland Shire area.

If you have any questions about either event, please reply to this email and I'll get back to you as soon as I can!

Thanks,

Hannah

Hannah Dence

Mighty Mums

0403 194 336

www.mightymums.org

P.S Mighty Mums Trial Classes will be opening soon. Make sure you are on the Mighty Mums Waitlist to get all the details. Join the Waitlist here.

600 1st Ave, Ste 330 PMB 92768, Seattle, WA, 98104-2246

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