MIGHTY MUMS move connect & thrive in motherhood Hi Reader It's often thought that the number one reason we so easily break new habits is that we have very little will power. Well I'm here to tell you that this is not entirely true. The main reason so many of us struggle to keep new habits or break existing habits is because of the all or nothing approach. I often hear clients saying: 'I'm giving up alcohol' 'I'm cutting out all sugary/fatty foods' 'I'm going to the gym 4 times a week' All...